Revive
move
enhance
A scientific and boutique approach to improving or enhancing lifestyles.
APPROACHING EACH OF OUR CLIENTS AS AN INDIVIDUAL WITH YOUR OWN UNIQUE NEEDS
Revive your mindset
Move your body
Enhance your lifestyle
At Body Innovation we aim to provide individuals or small groups with a boutique health, fitness and lifestyle experience!
Private training and rehabilitation with exercise specialists, utilizing the latest research, technology and years of experience to ensure you reach your lifestyle goals. We offer small (two to eight people) group classes in BASI Mat Pilates, DanceFit, LIFT, Calisthenics and more, giving you the motivation of team training with the benefits of individual attention. Restorative and enhancement sessions with incredible products and experienced techniques, so you not only look but feel your best too!
We help with recovery too:
A skilled massage treatment will help you release the muscle tension, restore the muscle balance and revive your body into a much healthier physical state.
Deep Tissue Massage
Sports massage
Air Compression Therapy
What our clients think:
Lucua du Preez2023-09-10Incredibly professional and yet warmly welcoming setting. Highly recommend the classes with Robyn & Kendra.Nicole Finney2023-09-05They do incredible work. All the biokineticists are highly skilled and super supportive. Highly recommend them.Ilse Niebuhr2023-09-04I’ve struggled with back pain for years after a serious injury and have been to numerous physios and doctors without any success. After working with Robyn for a while, I am now able to move and train without any pain. 10/10 would recommend her!Christiaan Janse van Rensburg2023-09-04Robyn Morgan is very dedicated and passionate about her work. Her personalised approach makes all her clients feel valued from the first consultation right through the whole rehabilitation process. 👏🏼Bridget Morgan2023-09-04I've been to Robyn twice now for two seperate injuries. The first time I hurt my back moving furniture that was way too heavy for me. The second time I was having knee issues from running. Both times she gave me the exercises I needed to do and some advise for future. She was very patient and kind. In both cases I did the exercises Robyn gave me and my back and knee both came right. Highly recommended Robyn, she is very versatile in what she can help with!Imri Lubbe2023-09-04Highly recommended! I've been struggling with chronic pain for 12 years and exercising with Robyn has helped a lot. Unlike my previous experiences with biokineticists where I was just given a standard template program, she goes the extra mile and works out exercises that address the muscle imbalances that I have. I'm in less pain and I feel stronger with better posture than I've ever had in my life!Adriaan Esterhuizen2023-09-04We have been going to Duo Pilates classes since 2017 and our lives changed for the better. I have Parkinson's disease and the individual care that I receive has benefitted me in such a positive way. The instructor also does extensive research about the disease and adjust my exercise regime accordingly. Great appreciation for time and effort to make my life easierZaheeda Tshankie2023-06-28Very affordable Kineticists, Kendra was awesome and helped me with my shoulder impingementFrancois Grobler2023-06-28Excellent service. I can recommend Kendra Botha to anybody seeking a professional and caring biokineticist.