A scientific and boutique approach to enhancing movement, fitness, and lifestyle
Welcome to Body Innovation – where movement meets science to enhance your health, fitness, and overall wellbeing. Based in Pretoria, we combine advanced movement principles with personalised guidance to help you move better, feel stronger, and live healthier. Our tailored programmes are designed around your individual goals, whether that’s improving mobility, building strength, restoring balance, or supporting recovery.
Join one of our small group classes in Pretoria East (two to eight people) – including BASI Mat Pilates, DanceFit, LIFT, and more – and enjoy the energy of a supportive group setting with the personal attention you deserve. Our restorative and recovery sessions use premium products and expert techniques to release tension, improve movement quality, and leave you feeling refreshed and realigned.
At Body Innovation, we believe in a holistic approach, empowering you to revive your mindset, move your body, and enhance your lifestyle through science-led movement and mindful training.
Movement and wellness in Pretoria:
Ready to start your journey? Book your session in Pretoria today and take the first step toward moving, feeling, and living better.
Body Innovation biokinetics
In addition to our movement and wellness services, Body Innovation also specialises in biokinetics – a science-based approach to rehabilitation, functional movement, and performance optimisation.
Visit our biokinetics website to learn more about our professional biokinetic services, dedicated team, and how we can support your recovery and long-term wellness goals.
Transformation in action:
Here’s what our clients say about their Body Innovation experience.